Healthy home cooks Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day. This lifestyle cooking series will take viewers into the aspirational world of Jasmine and Melissa Hemsley, the passionate foodie sisters who are taking healthy eating to innovative new levels with fun and delicious recipes that are free from grains, gluten and refined sugar. Every episode we will see our presenters at home in London, preparing 3-4 meals from their extensive repertoire. The show is crammed with tips and tricks to show viewers how to make fresh, nutrient rich foods into irresistible dishes. Between the recipes the sisters will take us out into the world to show us where to source the best ingredients and how to both live and eat mindfully beyond the kitchen walls. Jasmine Melissa are the authors of best-selling cookbook The Art Of Eating Well, which has seen them become two of the hottest health food gurus on the scene. They also run a successful blog, popular YouTube channel and bespoke food delivery service, and write regularly for Vogue.
《还有诗和远方》由4位不同年龄段的嘉宾成员，组成“诗和远方旅行团”，与每次新鲜加入的具有“浙江印记”的飞行成员一起，根据名诗佳作中山河壮丽的指引，前往出发三条“浙江黄金诗路带”上的八个地区。感受诗中美景，感受风土人文，感受八种情境、心绪下的旅行，寻找八个维度下的“诗和远方”。每一次旅行结束前，嘉宾成员通过不同“旅途印迹”的形式，给予本次旅行以回应。
这一季的公主，是23岁的Madleen，她还在研读全球责任和领导力，是一位非常富有魅力的女孩，热爱跳舞，身材火辣！这一季，我们的女孩会在泰国的苏梅岛上一起度过一段难忘的时光，将有17位来自不同领域的女性加入本季，她们的年纪分布在23到33岁之间，同时本季还有一个创新点：公主将装扮成工作人员迎接女嘉宾们！换一个身份和角度去直击真实的她！而且第一季的人气女嘉宾Elsa将会在后程加入！这一季将会是谁和谁牵手成功呢？又会发生什么样的特殊事件呢？让我们拭目以待
为了赢得超级大奖，几对夫妇踏上一场前往人间天堂的旅程，并在各自伴侣母亲的帮助下迎接各种挑战。
约会实验来到巴西，而当地的单身男女将尝试在面对面见面之前找到真爱并订婚